By the time I was diagnosed, I couldn't scratch my back. Thus began painful sessions with a physical therapist to slowly stretch and tear the ligaments around the shoulder.
Research shows it's unlikely a person will get a frozen shoulder twice. I'm convinced that's because you never forget the pain.
Two years ago, I let my relationship with the Lord get stiff. The results were more limiting than my frozen shoulder. And it took difficult stretching and tearing to restore what I'd lost. I never want it to happen again.
If you've let your relationship with the Lord stiffen, I encourage you to do something about it now before it gets worse.
"Physical training is of some value, but godliness has value for all things...both the present life and the life to come." 1 Timothy 4:8
For another 1-minute devotion about my break in my relationship with the Lord:
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