Take note of an important truth in all of these passages:
“So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness.” Colossians 2:6-7
“Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” 1 Thessalonians 5:16-18
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:6-7
Thanksgiving: overflowing, in all circumstances, to overcome anxiety.
This is a truth that should deeply impact us.
God knows us. He created us. He knows what we need. When things are good, but especially when they are tough, we need to cultivate thanksgiving.
I can testify that when I’m feeling overwhelmed with challenges, refocusing on my blessings is essential for my well-being. I might put it this way: the most important time to thank God for my blessings is when I feel the least blessed.
If we can't think of anything else, we can always be thankful for our salvation, God's love for us, His perfect Word, and a perfect eternity. When we start with those blessings, it's natural to remember other ways He has blessed us and continues to bless us.
So if you’re feeling low or overwhelmed, take some time to thank God!
For more encouragement in this area, see Do You Have a Happiness Diary and Gratitude Attitude.
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