We are living in challenging times when our faith is being challenged. In addition, each of us faces various family, financial, and health problems. There are lots of unknowns in life, but doing these 6 things each day will benefit body, soul, and spirit.
1. Recite these 8 statements each day.
These truths adjust our perspective and strengthen our faith.
💙 Click the highlighted words to see the statements.
2. Spend time with the Lord in prayer and Bible reading.
Be deliberate and firm about this commitment.
2. Spend time with the Lord in prayer and Bible reading.
Be deliberate and firm about this commitment.
💙 See the Quiet Time Encouragement collection for lots of practical ideas and inspiration.
3. Care for your body.
Our bodies are "the temples of the Holy Spirit." Healthy eating and exercise decrease stress, fear, and anger.
3. Care for your body.
Our bodies are "the temples of the Holy Spirit." Healthy eating and exercise decrease stress, fear, and anger.
💙 See Eat, Rest, Cry and What's Your Addiction?
4. Deliberately think of others.
Dwelling on our problems causes discouragement. But "those who refresh others will themselves be refreshed" (Proverbs 11:25).
4. Deliberately think of others.
Dwelling on our problems causes discouragement. But "those who refresh others will themselves be refreshed" (Proverbs 11:25).
💙 See Beatin' the Blues and Call Your Mom.
5. Use time wisely.
Don't waste your day on meaningless activities. Create an "A-list" of things you want to accomplish each day.
5. Use time wisely.
Don't waste your day on meaningless activities. Create an "A-list" of things you want to accomplish each day.
💙 See Organized Chaos and I'm Too Busy.
6. Before bedtime, do a Philippians 4:8 detox.
If we don't regularly remind ourselves of the good things in our lives, the bad things will bring us down.
6. Before bedtime, do a Philippians 4:8 detox.
If we don't regularly remind ourselves of the good things in our lives, the bad things will bring us down.
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